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Ask your religious leader. How to find a support group Here are cchat ways to find support groups: Ask other people who have chronic back pain.
Being able to help others is rewarding and helps you gain self-confidence. Ask them about their families, jobs, and interests.
Whilst our primary objective is to connect people that have issues regarding depression and anxiety, we also warmly welcome others that may have health issues that are related to depression and anxiety. Search supprt Internet. Your condition makes other people wary of you.
All Support Groups
You count on your social network for support, and its members also count on you. Credits Current as of: March 2, Peer support may include consumer providers and consumer-run services. This website is independent, non profit making and is free for all to use. Listen to what your friends have to say, and don't judge them. Some support groups focus on education.
Do you prefer face-to-face meetings, or do you feel more secure in Internet chat rooms or forums? A consumer-run service is a group, or part of a group, in which people with the same problem provide services. This information does not replace the advice of a doctor.
Write or read journals concerning depression and rgoups. In a peer group, you'll find people who are going through the same things you are. Forums, lists, and chat rooms let you read messages from others and leave your own messages.
Author: Healthwise Staff. Blahd Jr. Your library, community center, or phone book may have a list. Please note that you may be connected to our sister website when accessing some of the options that we offer. If you ask for something, be sure you make yourself understood.
Be clear when you talk with others. Depression Gallery. Cuat of the Next Section: Credits. You may need a shoulder to cry on or someone to talk to.
Chat Rooms Resources
The main forms of communication we offer are chhat our supportive Depression Chat RoomsDepression Forums and our Depression Blog section. A consumer provider is someone who has been trained to help others with the same type of problems. Ask your family and friends.
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For example, if you rarely leave the house because it hurts too much to move, people might think they shouldn't bother support. Ask questions uspport be sure you know what people want. Know when it's time to stop talking and listen or to just enjoy your friend's chat. Ask yourself if you prefer structure and would like a group leader, or if you'd like a less formal group.
You can see what is working for others and decide if it might work for you. If you're going through a rough patch, ask groups if it's room to contact them outside of the usual boundaries.
Search the Healthwise Knowledgebase. Support groups—where you meet or talk to people who are dealing with supplrt same issues you are—can be a great source of comfort and advice. Here are some ways you can make your social support stronger: Know that social support is a two-way street. All Main Sections:. Medical Review: William H.
These are called peer groups. Don't always complain or talk about yourself. There's an emotional side to chronic pain. You can contact churches, mosques, synagogues, or other religious groups.
For example: bipolar disorder, eating disorders, obsessive compulsive disorder and so forth. Look for a support group that works for you.
When your back hurts all or most of the time, it can affect more than just your body. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.